AAU NJ Spring Football Fitness Program
ARE YOU READY FOR SOME FOOTBALL?
8 WEEKS
(22 - 2 hour sessions)
(1st session in April, 2nd in May or do both "progression" = April & May)
NJ AAU: 2014 Spring Football Fitness Program
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Non-Contact Training for Tackle Football
FITNESS PROGRAM:
Spring Sports Fitness Program in collaboration with SportsCare Performance Institute.
The program will take place at Newark Academy (turf football & grass fields) near Livingston Mall twice monthly at the SportsCare Performance Institute @ Whippany facility).
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APRIL SESSION:
Training session package. This program is good for the players who need to get in shape, players new to Football and/or players learning a new position.
APRIL & MAY SESSION:
Training session "progression" training package. This program is good for the players who need a more comprehensive program, players preparing for the fall season.
Special Cost Options:
5 sessions for $55.00, 10 sessions for $110.00, 22 sessions for $242.00
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Location:
Newark Academy, 91 South Orange Avenue, Livingston, New Jersey, 07039 (near the Livingston Mall)
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AAU not-for-profit (501 c 3) organization. Proceeds cover all program cost.
Mr. Workman
District Sports Director
Amateur Athletic Union (AAU)
New Jersey north of and including: Hudson, Mercer and Monmouth Counties
